Feeling overwhelmed?
Don't know how to start to make sense of it all?
Do you feel you worry or stress too much?
Is a constant low mood affecting your life?
Have you suffered a bereavement?
Are you struggling with a recent big change in your life?
Do you want to have more confidence?
Could your relationship use some support?
If you answered "YES" to any of those questions, then you may benefit from therapy
Make a positive change right now and contact me